Where Action Meets Understanding

Personalized Adult Rehabilitative Mental Health Services designed to support your emotional, cultural, and practical needs for independent living and recovery.

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BlueCross-BlueShield-Minnesota
Healthpartners
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primewes
Ucare
Medica
South-Counry

About

Who We Are

Mental Health Support That Puts Humanity First

At Action Therapy, we offer Adult Rehabilitative Mental Health Services (ARMHS) with a human-first approach. From quick intake times to honest, supportive conversations, we focus on building real connections—not just checking boxes.

Our ARMHS program helps adults living with mental health challenges develop practical, everyday skills—like managing medications, improving communication, budgeting, and navigating daily life with more independence and confidence.

We value diversity, meet clients where they are (including in-home or community-based settings), and provide culturally responsive care. This is more than therapy—it's support that respects who you are and where you're headed.

Beacon Strategies team providing support

Why Action Therapy

Care That Moves With You

Fast Intake

Fast, Compassionate Intake

Quick access to care with responsive onboarding that respects your time and urgency.

Prompt service
Minimal waitlists
Streamlined intake
Humanity First

Humanity First

We focus on people—not just symptoms—guided by trust, dignity, and lived experience.

Respectful care
Empathy-driven approach
Client-centered sessions
Community-Centered

Community-Centered

We understand and reflect the cultural identities and strengths of the communities we serve.

Local knowledge
Culturally responsive
Inclusive practice
Clinical Excellence

Trusted Clinical Excellence

Our diverse team brings 20+ years of experience using proven, evidence-based approaches.

Experienced clinicians
Evidence-informed care
Trauma-informed training
Referral Network

Beyond Our Walls

If we're not the right fit, we’ll connect you to trusted providers in our network to ensure you get what you need.

Strong referral network
Client-first mindset
Collaborative care

Our Services

Healing looks different for everyone. That’s why our services are built around real people, real support, and real outcomes—meeting you where you are, with care that adapts.

  • ARMHS (Adult Rehabilitative Mental Health Services)

    Community-based support focused on life skills, independence, and mental wellness for adults with serious mental illness.

  • Individual Therapy

    One-on-one outpatient therapy tailored to your unique goals, challenges, and growth.

  • Telemedicine Sessions

    Secure, convenient virtual appointments—therapy support from wherever you feel most comfortable.

  • Comprehensive Evaluations

    In-depth assessments to identify mental health conditions and shape personalized care plans.

  • Strengths & Growth Mapping

    Identify your strengths and challenges to support healing, independence, and long-term growth.

  • Ongoing Counseling & Support

    Consistent, compassionate care to help you stay grounded and keep moving forward.

Our Mission

At Action Therapy, our mission is to deliver humanity-centered, culturally grounded mental health support that empowers individuals to build independence, resilience, and well-being.

Through compassionate, personalized care rooted in dignity and respect, we walk alongside each client to support lasting growth and positive change.

F.A.Q

Have a question? Check out the FAQ

What is ARMHS?

ARMHS stands for Adult Rehabilitative Mental Health Services. It helps adults with serious mental illness develop skills for independent living, social functioning, and daily problem-solving.

Who qualifies for ARMHS?

To qualify, clients must be 18 or older, diagnosed with a serious mental illness, and face functional impairments in areas like housing, work, or daily life. A diagnostic assessment and functional assessment are required. Clients must also have Medical Assistance (MA) to be eligible for ARMHS services.

Where are ARMHS services provided?

ARMHS is delivered in the community, in your home, or in our office—wherever is most supportive and accessible for you.

What kinds of skills does ARMHS help with?

We focus on real-life skills like budgeting, cooking, personal hygiene, medication management, transportation use, and healthy communication—tailored to your personal goals.

Do you accept insurance for ARMHS?

Yes. We accept a wide range of Minnesota Health Care Programs (MHCP) including Blue Plus, UCare, HealthPartners, Medica, and PrimeWest. Please contact us to verify coverage.

Do I need to be in therapy to receive ARMHS?

While therapy is beneficial, you do not need to be in therapy to receive ARMHS. However, a diagnostic assessment from a mental health professional is required before starting services.

Can I switch providers if I'm not comfortable?

Yes. Your comfort and trust matter. If you'd like to work with a different ARMHS provider, we’ll help make that transition as smooth as possible.

Contact

Contact Us

Address

2355 Highway 36 W Ste 400
Roseville, MN 55113-3905

Open Hours

Monday - Friday
9:00AM - 5:00PM

Call Us

+1 763-334-8193

Email Us

atherapyllc@gmail.com